This week for homeowork we have something very different to last week... Heres a link to show you. :) CLICK MMMEEEEI think it is important to increase you heart rate because if you are exercising and increase your heart rate I think that you are burning fat from the day and burning calories. therefore I think that it is important to increase you heart rate while exercising. Although you need to be careful that you don't push your self to hard because that can be dangerous for your heart.
I have achieved this challenge by doing my homework haha
Mickey
